cope up with stress exerise

How to cope up with stress?

For most of us stressful situation lasts for a moment or more but, what matters after all is How to cope up with stress?. It may seem at a time that I can’t do anything about stress level.

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How to reduce stress in minutes or less?

Everybody deals with stress for atleast once in their lifetime. Some are dealing with a assigned last minute project that they have to complete by the end of the day. Some are dealing with unhappy client, someone is struglling financially. There are people who get so worked up over …

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